• Gift MAGALY
  • Share
  • Honor MAGALY
27 33 21
MAGALY
MAGALY
@magaly1672799018 · 04 Jun 2021
Following

Plants that help our concentration

#health When studying or doing some work that demands many hours a day comes the time that an extra dose of energy and mental clarity is needed.
The most important thing of course is not to neglect the hours of rest and leave some time for physical exercise and include a diet with good sources of carbohydrates that help to release slow and constant energy.
Do you find it hard to keep your mind focused?, in case this happens there are some medicinal plants that can give you an extra boost and help you feel clearer and active, these usually have substances that stimulate the central nervous system causing an energetic effect.
The root of ginseng increases physical and intellectual performance, is also used to combat fatigue and demotivation, is an ally before difficult examinations and tests, you can drink it in the form of tea with a mint leaf twice a day.
Another plant is Ginkgo Biloba, if taken regularly can increase intellectual performance, improve concentration and even relieve migraine. Its leaves are used in infusion with rosemary or mint 2 or 3 times a day.
Green tea is another stimulating asset, which reduce sleep and fatigue, are leaves that are normally taken in simple infusion before undertaking an intellectual effort.
These plants can also help a person's ability to learn and absorb new information, which is crucial, especially as we age.










  • Comments (21)
GMO
I really like this topic I always read researching on thisits topics looking for which medicinal plant can help us at a certain time when we feel a little bad or to raise our defenses.
ReplyTranslated from Spanish Show original
Mariana de Nava
If there are many that there is good recommendation.
ReplyTranslated from Spanish Show original
Eza Chavez
If they are good antioxidants and great for memory you have to start taking them at our age.
ReplyTranslated from Spanish Show original
jose07610
yes, it helps to improve concentration, they are also natural
ReplyTranslated from Spanish Show original
Maria
i heard a lot about ginseg, it seems to have many benefits
ReplyTranslated from Spanish Show original
MAGALY
@pitamaria2000 Helps a lot to maintain concentration and good memories
ReplyTranslated from Spanish Show original
Silvia
I didn't know it, it serves a lot here in vzla with a shortage of medicationsn
ReplyTranslated from Spanish Show original
enigma
This may be interesting, now that the students in Belgium have exams again.
ReplyTranslated from Dutch Show original
MAGALY
@enigma The most important thing that everything is healthy
ReplyTranslated from Spanish Show original
lozanodurfay
Nothing better than taking you from plants excellent for health I like to do it
ReplyTranslated from Spanish Show original
naf1971naf
these plants help concentration and good mental health
ReplyTranslated from Spanish Show original
Rafi Khan
Interesting blog!
Reply
Mithila
What a good post.
Reply

Here are your recommended items...

Here are your milestones...