Stress and weight loss or extreme slimming due to anxiety adrenaline #autoimmuumziekte
That stress can lead to a weight loss has to do with 3 hormones that cause the body to work in a higher gear.
- Cortisol
- adrenalin
- Noradrenaline
Cortisol
Colloquially Cortisol is also referred to as the “Stress Hormone”. This hormone is released in stress. Certain proteins are broken down by the cortisol in the muscles, releasing amino acids. This releases more glucose, which is actually trying to restore stability to the body.
Because so much energy is released to rebalance the body, other functions are more or less forgotten. The body considers them less important at that time. The immune system receives less attention, so the body is less able to defend itself against external influences. The likelihood of getting sick is significantly higher with prolonged stress. Because the body works in a higher acceleration through the cortisol and the muscle tissue has to endure a lot of physical exertion, physical exertion will also be less effective.
adrenalin
In stress, the hormone adrenaline releases. This hormone also causes a higher acceleration. Adrenaline is responsible for your higher heart rate, heavier breathing and higher blood pressure. It will be released in exciting situations. Think of a rollercoaster ride, for example, which ensures faster breathing and heart beat. It's pretty exciting after all. Actually, this is a form of stress. With prolonged exposure, long-term adrenaline is also released. The body needs to work harder, which consumes more energy. If this energy is not compensated, it will cause weight loss with prolonged exposure to stress.
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