We all know that exercise is critical, but now it appears that turmeric extract is also beneficial for maintaining cardiovascular health.

Turmeric appears to be particularly beneficial for women who suffer from age-related negative changes in the arteries.

The lesser news is that doctors do not recognize the role of turmeric in heart disease sufficiently, although there are a lot of studies that show turmeric is effective against heart disease.

Protective properties of turmeric for the heart.

Turmeric extract reduces heart attack rates after bypass by 56%, according to a study last year in the American Journal of Cardiology.

The study also includes a previous 2012 study published in the journal Nutrition Research.

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