Buckwheat is not grain. That's why it's gluten-free. Buckwheat can be cooked but also roast.


Buckwheat is ideal for people who need gluten-free when they have coeliac disease.

Buckwheat contains a lot of carbohydrates, fiber, magnesium. But also vitamins B6 and B1.

Buckwheat can be in bread and cake, as well as in pancakes and cereals.

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