When do you go to bed?
According to some researches school-age children should go to bed between 8:00 and 9:00 p.m, teens should try to go to bed between 9:00 and 10:00 p.m and adults should try to go to sleep between 10:00 and 11:00.
But what about yourself? Are you the oddball that sleeps at 05:00 AM like me? Or even worse, do you sleep at 12:00 PM instead?!
#qa #intriguing
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Because of my work, I have become half a night owl. I work from up to an hour or one.
Once in a while I'm up, and I go to bed at 22:00, but otherwise I rarely sleep before 1:00.
Until then, I'll be listening to the snoring next to me, and scrolling through the internet.
Once in a while I'm up, and I go to bed at 22:00, but otherwise I rarely sleep before 1:00.
Until then, I'll be listening to the snoring next to me, and scrolling through the internet.
Before 2:00am I almost never sleep. This is average. Sometimes sometimes at 3.30 am that I just fall asleep. Between 7 am and 8 am, my alarm goes every morning and then I go out too. So yes, those are short nights, indeed. But I don't know otherwise. That's... Show more
@The Q&Animatables by the way, it was one of my 5 intentions that I wanted to address to go to bed a little earlier (on time), but you understand that didn't work out and I just let go of it. Some things just fit someone that's the way it goes. In any case, I'm not worried about it. I just flutter through hihihi at night.
During the week, I often lie there around 23 h. into. Maar het duurt vaak vrij lang eer ik into slaap val. I love sleeping in.
Only on New Year's Day, chances are I'm going to sleep as' early 'as you.
Only on New Year's Day, chances are I'm going to sleep as' early 'as you.
I usually fall asleep at the same times, e.g. sometimes at 10 o'clock, other times at 11, and so on, but it's rare when I spend more than that time
I usually sleep at 12 at night since I like to watch television until late and at night is when the best movies play
I usually sleep at 10 because I usually get sleepy at 9 o'clock and sleep at 10 to be totally tired.
My bedtime is naturally at 11 o'clock so I can rest until 7:30 and make food for me.
my bedtime is usually at 11 at night, since I am a person with many occupations, sometimes I have appointments at that time and that is why I don't sleep so early
My sleep rhythm has never been regular, sometimes I sleep at 21:00, sometimes I don't sleep until around 3:00. I also had all possible hours with getting up. The earliest I had to get up for a while was 04:00 to catch the very first bus so that I was at work on time.
I go to sleep at different hours. Sometimes at 24. But it can also be 1h and 2h. But that is sporadically true
I sleep early I do it for my health I have seen the bad things about not sleeping early so good
I usually go to sleep at 1 in the morning since the light rations of every 4 hours that we are suffering here in Venezuelan allow me to do my work online and my obligations to the university
I don't usually go to bed so late; but lately I do; when I feel sleepy it's usually late; I'm suffering from some insomnia
At 11 o'clock in the evening, the occupation of work leaves me very tired, I feel that I already sleep more than before
I usually sleep late, but it's because with that I want to make the most of my day doing more things in the hours that I have left
I'm usually one of the people who fall asleep at 11 o'clock there I can't anymore and fall asleep
I usually sleep quite late is already a habit a habit and much more when I go out to party with my friends 😁
Usually I go to my bed between 9 pm and 10 pm, but that's because I'm out again at half past six the next morning.
I usually lie down to sleep around 11 at night, at this time my daughter falls asleep and I take advantage of it too haha
I usually fall asleep late is already a habit unless I am too tired and fall asleep a little earlier than usual.
I like to go to bed at that time while I watch a program on TV, while I do all that ritual I try to relax
I usually go to bed at 11 o'clock in the evening, I get late having dinner reading and between getting ready for bed
