Why laugh?

Smiling is more than a facial gesture. It's a capacity we shouldn't waste. Its benefits directly affect our health, precisely for this reason we need to make it a daily exercise. Smiling scares you, prevents wrinkles, improves your cardiovascular condition, calms anger, among other things, those related to well-being. The smile is a form of courtesy. Believe it or not, a smile can alleviate a serious problem or change a circumstance. It brings you closer to the most elusive person and puts you in touch with everyone without much difficulty. Smiling is contagious and invites to happiness. You become attractive to others because your face is smooth and pleasant to the eye. Being in a good mood, you will feel more comfortable in different situations and circumstances. Smiling costs nothing and you earn a lot. Certainly, if you want to have mental health: Smile.