Bullet journal.. Anxiety

Fear is also impossible to explain, cannot be understood, but it is crippling. Glad you can handle it better now

@Dana Well indd. But where it comes away.? I don't know. Your body reacts to your brain. 😉 Am also incredibly happy that I'm already ready 😇

thats cool

@j.o.h.a.n.d.e.r Thank you 😇

Lety Zambrano Cartaya

Nothing in this life is easy friend I tell you from experience that I have worked and I have lost everything literally 2 times in a span of months but here I am stronger than ever life is like that, I hope you feel better from here I send you a very strong hug for you honey 💕

@Lety Zambrano Cartaya Ahh how super sweet of you! But then you didn't have an easy life either.!? jemig what vehement! Respect that you are so open about it. I learned to see what you have and not what you had. We are strong together and together we can handle the whole world. Understanding is love 😇🍀

RotsenAFM

The design is very handsome those are the eyes of the clown of it no? it looked good for you, it would be good if you switched it to digital

@RotsenAFM Digital drawing is/feels fake to me, Real art and drawing you do with pencil. Well, I've never done this digitally, and could this be quite artful. 🙈🍀

Rosita&Charlene-Blogs-Creaties

Everything always takes a while and from there you often learn to deal with it as well. I also know that bit of fear very well.

@Rosita&Charlene-Blogs-Creaties You can't handle this kind of fear that I had on your own, you have to have help for this. If I hadn't done this, I would either not have been there or I was even further in it if I was already sitting. But luckily I'm a... Show more @Rosita&Charlene-Blogs-Creaties You can't handle this kind of fear that I had on your own, you have to have help for this. If I hadn't done this, I would either not have been there or I was even further in it if I was already sitting. But luckily I'm a little more and I'm not there yet. I had a lot of 10 to 15 fears. I was sick. Hope no one is going to get this. 🍀😇😍💖 Thank you dear

Juli.carmen

I understand you, friend, I have a grandson who happens to him the same, he does not want to leave the house because he is anxious, he is afraid of motorcycles, cars, loud music, the crowding of people, little by little we have been adapting it, but it is not easy at all

@Juli.carmen Omg How bad for your grandson?! With me, they made the mistake of getting angry around me. And they said that it was between my ears. Talk a lot and constand discuss and perform small steps with him. It doesn't work? Then it won't work out and... Show more @Juli.carmen Omg How bad for your grandson?! With me, they made the mistake of getting angry around me. And they said that it was between my ears. Talk a lot and constand discuss and perform small steps with him. It doesn't work? Then it won't work out and we/you will do it again the next day. Just as long as it feels normal for your grandson. Showing angry or incomprehension purl. Not only does it cost you a lot of energy, but remember that this costs double the energy for him. I wish you a lot of strength and do you want to talk about it or have any questions, can you always speak to me 😇🍀🍀

Many times we have gone through similar situations, but we must learn to trust ourselves, take a deep breath and walk forward with optimism. I am very glad that you can get out of that anxiety that torments so much, but I know that you will achieve it 100%, you will see.

@Kj I'm a lot more positive than I was. Fortunately, have had the help I needed. I am now looking in the future and not backwards. 😇🍀😉

torres.anthonny

Anxiety is a very silent enemy, but in these times! when our lives changed and our social life was reduced to lockdown, we have to reinvent and move on, I congratulate you for having the courage to share this with all of us, we already have as an example.

@torres.anthonny Well you say it just right it's your enemy. I already had these fears before the corona period. It may sound stupid, but the covid has helped me take a step back. And not having to look up my fears all the time. I got help to be able to do... Show more @torres.anthonny Well you say it just right it's your enemy. I already had these fears before the corona period. It may sound stupid, but the covid has helped me take a step back. And not having to look up my fears all the time. I got help to be able to do things again step by step. In corona time, you were no longer allowed to go into the store with the two of them, which was really a no go for me. So my husband outside in the car and I video calling him inside the store 🙈. this was the first step and I'm not talking about the rest of my fears yet because then there were still about 15. 😇🙈🍀 what Fortunately not much more.

Carmen Vidal

Hey, thank you for sharing that experience, I went through that too, I was afraid to get close, or stay alone, that's why I understand you. I used various strategies, videos, groups, I clung to prayer and God and that has helped me a lot.

@Carmen Vidal Ohh how great that this helped you! I must honestly say, I was not brought up with a faith at all, I do know there is more between heaven and earth. Every fear has a meaning. This may have to do with your past, but also with your past life. I... Show more @Carmen Vidal Ohh how great that this helped you! I must honestly say, I was not brought up with a faith at all, I do know there is more between heaven and earth. Every fear has a meaning. This may have to do with your past, but also with your past life. I see my soul and my body separate from each other, but they do react to each other. as an example: If you have been very busy in your head and have to be on your guard continuously, your body gets tired too. Or if you experience a lot of pain, this also requires a lot of energy for your brain, so you get exhausted. But love reading different experiences. I live so much with everyone who experience this. But luckily we have each other and we can be there for each other 🍀😇😍💖

Thayron

A very interesting drawing I am glad that you catch up again and that you continue ahead I would like to see more post like these

@Thayn.8eiz Thank you for your nice message! There's definitely going to be more. 😍😇

Rudy Siedlecki 🌳

You say it quite correctly, “I was afraid of this fear.” It's the vicious circle that's hard to get out of.

@Rudy Siedlecki 🌳 Indeed, this fear literally takes you everywhere. You don't have a fear of one thing. No Everything is Fear. It's like quitting smoking that you have that angel on one side and the other, that devil. But I still have that. Afraid my anxiety will come back. I'm really knocking this one out every now and then. 😇😍🤣🙈

More replies (2)

Mary Ortega

good drawing is great that you are again gaining confidence you do it excellent I think it is great I congratulate you and thank you for sharing your drawing with us

@Mary Ortega Thankyou !😇😍

Michell

It's a good drawing it's great that you're regaining your confidence keep going on like this you have a great talent I hope you share more drawings like this

@Michell Thankyou! Am also super happy with it. And there's certainly much more to come.😇😍

Betania202

it is a linen drawing and it is good to know that you are earning your trust again I hope you continue like this I congratulate you

@Betania202 Thankyou! That will be fine for sure. More coming soon 😇😍

Marygrunge

I totally understand you in the face of that situation I also suffer from anxiety, and I am panicked to go outside I have the constant fear that a dog will come and bite me, even if there is no

@Marygrunge Ohh, that's certainly not nice either.!! Maybe one time to overcome this fear together with a help? And repeat this a certain period. strength desired 😇🍀

fanny

Very good drawing is a good thing to show by means of an image what you feel you have to learn to control it by seeking help is the best.

@fanny This drawing is in my bullet journal book. you can use this book in different ways. I'll sign in the things I'm sitting with or have been through here. By looking back this from time to time, you often see improvement. Share much more from this. Thank you for your message 😇🍀

Leo 1

Nice drawing of this horrific phenomenon. Of course, it would have been more interesting for the curious readers if you had also explained what was the cause of the problem that would have disappeared now.

@Leo 1 Thankyou! I have more on my profile. Whatever this comes back to. But am quite willing to explain it, you know 😉. From that I was very young I was already very busy in my head (add only not known at that time). Think about the craziest things all da... Show more @Leo 1 Thankyou! I have more on my profile. Whatever this comes back to. But am quite willing to explain it, you know 😉. From that I was very young I was already very busy in my head (add only not known at that time). Think about the craziest things all day long. This will not be able to enjoy beautiful or fun things. Not being able to concentrate, can be busy with 50 things at the same time, but nothing comes off. Because I was already so busy in my head, everything was going away too much for me, eating out, shops, pubs, markets, eating at others. Everything and everyone gave me too many incentives. Started crying out of nowhere. or suddenly got sick of these fears. Wanted to get out of everything. In the long run, it was so far that I was thinking about what it will be like if I took the car from the right to the left side (i.e. opposite motorway) and hit a car. Will I get the rest? This was my mind. Which shocked me so much that I had called the doctor right away and asked if I could get help. And am super glad I did this. I'm not there yet but I'm already super far.! But still afraid of this fear 😇😉

Freli

I wish you the best friend you are a strong wife and wife, you are talented and you can and can with everything You have my support

@Freli Thank you, this does me great 😇🍀😍

the_doctormom

I can definitely relate to your wordings....I have the same emotions know and trying to tackle it in the best possible way

@the_doctormom I never wanted help for this, but I'm glad I did this in the end. Because alone, you're almost not going to be able to get out. Hope that the time comes for you too when you can/can enjoy again. No longer need to be aware of your fears. If... Show more @the_doctormom I never wanted help for this, but I'm glad I did this in the end. Because alone, you're almost not going to be able to get out. Hope that the time comes for you too when you can/can enjoy again. No longer need to be aware of your fears. If you need to talk, you can always appeal to me. but professional help is certainly the best. I wish you a lot of strength and strength 😇🍀

Daniel

Before talking about your anxiety I wanted to say that you draw very beautiful, and secondly I want to say that I send you a lot of encouragement Anxiety is not easy I have suffered it and it locks you up like in a cage, still A lot of momentum friend

@Daniel Thank you for this nice message! No, this is certainly not easy.! if you have gone through this yourself, you will also know a thing or two about this yourself. 🍀 Literally a cage that you can't open yourself. The worst I also think that it took a v... Show more @Daniel Thank you for this nice message! No, this is certainly not easy.! if you have gone through this yourself, you will also know a thing or two about this yourself. 🍀 Literally a cage that you can't open yourself. The worst I also think that it took a very long time for understanding to come. People in your area have often not experienced this and don't understand what's going on, want to help you while you don't know what and how. this makes it even harder 🙈

DR. Marrufo

anxiety is part of one of the most abundant disorders, which is depression, it is not a game people lose their lives because of it. that you are glad that you overcame all the barriers.

Dewaputra

Beautiful drawing that appeals to the imagination. And how nice that you are doing better now and being able to deal with those attack attacks. 👍

@Dewaputra Thankyou! Yes, slowly we will be moving towards the right side. 😇🍀

Alberto

Anxiety is a problem that affects people a lot, reaching disability, the good thing is that you are better now, and that you know that you are never alone you will always have friendly support, a lot of strength

@Alberto Yes everything with everything. it is and will not be a fun. And I'm not 100% off yet, but I've come a long way. Thank you and what a super sweet message 😇😍

AstridTells

wow I like your clown, you have a lot of talent, thanks for sharing 🤡😍I hope to see more of your content

@AstridTells thank you! you can add me, you're sure you don't miss anything 😇😉

Alfred

I understand that it was not an easy situation, suffering from anxiety makes you distrust and lose confidence in yourself, but you can see that you have managed to recover I wish you the best I hope you continue better and more

@Alfred Thankyou! And indeed, you say it just right, you lose all confidence and literally everything falls out of your hands. I am indeed on the right track, but also I am not quite there yet. but this takes time. I will definitely do this 🍀😇

willbelysy

Anxiety is a very common condition these days, it is important to treat this, and avoid tragedies. Thank God you were able to get out of it.

@willbelysy Yes, there are also plenty of animals that don't or barely come out. This seems awful to me.! It limits you in everything. And indeed, I'm glad I've had help and getting better 😇😍🍀. Do you also have experience with this yourself? If you prefer not to talk about it, it's good too. but was curious about it ☺️

More replies (2)

Emanuelstyle

What a beautiful drawing inspired by the film and book of the great Sthepen very cool friend many blessings in your future publications

@Emanuelstyle Thankyou!

enigma

Nice to hear that you are gaining trust again. Beautiful, speaking drawing.

@enigma Thankyou! tja has been 2 steps forward and 1 back again for a number of years. but get there 😍 Yes the drawing depicts me exactly at that time 😇