The people who read my blogs know that a lot has changed in my life, a lot has changed and a lot will change.

 and I regularly ask for tips and advice from you on Yoors, which improves my quality of life and makes me feel less alone.

 Sometimes I come across some remarkable things, which I think several people will find interesting. This site about dementia for example. The Mind diet against dementia.

 

This is a very different matter. It is of a more personal nature. I can rightly say, and several family members have often done so, that I set the bar very high. Philip, (former partner ) always said, very nice, that I was very conscientious. Personally I know that I have something of perfectionism or what looks like it. I could also say that I have high demands. In fact, all descriptions of the same behavior.

It is not always easy and fun to live with. Without going into what is underlying it, I would like to try to reduce such behavior, especially when it gets in the way.
 

Very practical I already suffered from that, when I quit smoking and now have a relapse today. Well I do post the blog of someone who says very sensible things about it, but besides that there was still a reason to look for it. I am a supporter of self-help and this site gives a lot of insight and support in the “bodily” of you could always have very high expectations. Also for your environment you often have such demands, by the way. It has often caused me difficulties in the past. Not very big, but I think I could have enjoyed a lot more than I did. 

In the face of the end of life, you are going to look at such things differently. I don't want to remember you that look and think there are quite a lot more people who, like me, demand a lot of themselves and thus benefit from them. on the following website, all experience expertise, so... Change of Heart.

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