#Wandelen

Finally, after... a very, very long time I walked again. I like to walk, but first there was corona and I didn't dare leave the apartment complex because of contagion.
But also, because afterwards I probably already had covid-19 for the lock down. I'm a lung patient (sarcoidosis) and I thought it had gotten worse. I wasn't tested back then, but that's a different story. Maybe for a next time.

After I dared out of the apartment building I was still very tired, I got 2 birds to stay, I came without home help and then the warm weather.

Now no more excuses and chosen for myself, because that's what I do when I go for a walk. Even though I find it difficult to choose for myself, I feel that I owe it to my body to take care of it as long and as best as possible. Walking does me good, both physically and mentally.

From logical response to postponement behavior