#Wandelen
Finally, after... a very, very long time I walked again. I like to walk, but first there was corona and I didn't dare leave the apartment complex because of contagion.
But also, because afterwards I probably already had covid-19 for the lock down. I'm a lung patient (sarcoidosis) and I thought it had gotten worse. I wasn't tested back then, but that's a different story. Maybe for a next time.
After I dared out of the apartment building I was still very tired, I got 2 birds to stay, I came without home help and then the warm weather.
Now no more excuses and chosen for myself, because that's what I do when I go for a walk. Even though I find it difficult to choose for myself, I feel that I owe it to my body to take care of it as long and as best as possible. Walking does me good, both physically and mentally.
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