Worrying is easy to learn, says Danish psychotherapist Pia Callesen. “You can decide not to get on that peak train yourself.Her book on how to handle that is flying out of stores.

Bleak Stop — Worrying Endlessly, you can just stop doing that too.A groundbreaking method to get out of your dip. Even skeptics are enthusiastic. Pia Callesen presents a tried and tested, groundbreaking method in “Live More, Think Less” to Get Out of a Dip. The cause of dejection and depression is often too much thinking. We endlessly analyze what we have said and done or the decisions we need to make. But it doesn't work. In this book, you will find a radical strategy to regain control of your thought processes and feel good again. “Live More, Think Less” leads you to a better life by learning how to control the attention you pay to your thoughts.

PSYCHOTHERAPIST PIA CALLESEN: The brain works much better if we don't think too much



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