low-carbohydrate dishes
Open door! It's January 1st and tomorrow, on January 2nd, many people go on the phone. It's been like this for years. It is part of the good intentions, just like saving, but also quitting smoking. And of course, move more. #koolhydraatarmerecepten
Not wrong
Is it wrong to have good intentions? Yes and no. Why yes? Every new beginning is a step in the right direction. Why no? Because they often stumble after about seven days and that's not good for self-confidence.
That's why it's important to keep up with your good intentions. And the one day that you deviated from your intention is not a lost day, you just start the next day again.
Carbohydrate poor food
I know a lot of people who lose weight are looking for low-carbohydrate food. I do that myself sometimes, as a balance day. Especially not every day. Bread gives good fiber, but also minerals and vitamins. It's certainly not bad to eat bread. But everything in the right proportion.
Variation is very important also with low-carbohydrate food. That's why I post here links to some blogs with low-carbohydrate recipes.
