
Lifelong learning, that always appeals to me! I have regularly followed a training or course in recent years to keep my knowledge up to date. Often it had something to do with sermons or being a missionary church. This season, I started a spiritual counseling course from the School of Spiritual Direction institute. I have wanted to follow this course for a long time, but so far it didn't work out well. The amount of reading and assignments is quite considerable, but I really enjoy being back in the 'proverbial' school desk.
What is spiritual counseling?
Christian spiritual guidance is very old and goes back to the early church in the first centuries AD. A tried-and-true form of Christian spirituality, you can say. In English, it's called “spiritual direction”. The direction of spiritual guidance is a journey from the head to the heart. Looking for and experiencing God's presence from words alone. Spiritual guidance is a praying process in which you (further) develop a deeper, personal relationship with God. So it's not so much focused on a problem you're experiencing, but it's focused on your relationship with God. In spiritual guidance, the third person in the conversation is actively sought: in addition to the two interlocutors, God is present as a companion with a capital letter. Spiritual guidance is not so much about giving advice or instructions, but in the meetings there is plenty of time for a conversation and forms of prayer and silence are given a place.
My own experience with mental guidance
In my education, I learn all the ins and outs about mental counseling. Part of it is also receiving it yourself. I started doing that a little earlier, just because it's also good if you don't do the training. Once every 6-8 weeks we meet. My spiritual counselor is a good listener and asks simple but good questions. Sometimes I think beforehand: what should I talk about today? In the encounters, stories and memories always emerge. We discuss what's happening in my life. We look for how God guides me and what he says. Almost always I get more insight and clarity about processes and decisions in my work and private life. What is special is that we often find an image or metaphor that exactly describes the situation or my search. Such an image then helps to come back to it later or think about it for a longer period of time. In our meetings, I can also share honestly about my spirituality. Sometimes I can share nice things about that. But also being able to share my laziness or low motivation (which is there every now and then) in this makes me humble and reactivates again. I read somewhere the other day that a human being is more than just data. The human body is animated. We have a soul and I think that awareness is much needed to take good care of it. Mental guidance helps me to get in touch with my soul. And with God.
#spiritualcounseling #spiritualdirection #spirituality #religie #faith
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