Music while exercising
As far as music is concerned, we all have their own genre, one prefers Rock, the other Latin, but Hip Hop works best while exercising. Another similarity is: no sense to exercise, but it's so important. Not just for your fitness, but for your overall health. By setting up the right music, you'll be more motivated and you'll naturally get more excited to play sports. I'll give you the numbers that give you the extra push to go on even longer, or where you feel like lifting those extra pounds.
Music for Sports
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22 comments
Just give me the sound of nature around me: the surf, the rustling of trees, bird whistling.
All well and good, but there are also downsides associated with listening to music while running. Especially on public roads, it should be banned for obvious safety reasons.
I usually listen to music with my headphones while I go to the gym and it helps me to encourage myself.
Music is in fact the best instrument to give an impulse when it comes to exercising.
I recently read about this and music has a great influence on the exercise makes it more practical.
I especially like the music of calvin harris to exercise!
I love the song "The City Can't Hold Us"! And yes, music for exercise, even if it's just a simple walk around town, always helps!
1
Hear a music when exercising. Actually, I have a little music all day long.
I have played a lot of sports in my life. Jogging, mountain biking and road bike. But oddly enough, I could never do much music during my sporting exercities.
@Leo 1 not? That can of course. Ik zou not kunnen sporten zonder muziek.
Yay! I can't exercise without music, it's maintain me motivated
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During sports alone, I like to have music on my own, I love that sport is so nice than.
@Rosita&Charlene-Blogs-Creaties yes good is that hey! Power feeling too!
I've been running with music for a while, but it won't make you run faster. If you run well, you walk around your tipping point, you go sour when you get up there (walk harder). But walking without music still pleases me best.
I'm going to listen. it's a sport to stay awake at work sometimes:)
Ik vind muziek ook erg belangrijk niet alleen tijdens het sporten. Mijn favoriet is Eminem en tijdens het sporten ook. Daar krijg je net even een extra boost van
Voor mij hoort muziek ook echt bij sport. Zumba muziek is geweldig, maar ik vind zelf Scooter ook heerlijk om mee te sporten. Voor mij is een lekkere beat het belangrijkste!
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