#lifehack
Here are some tips to do when you're over 40 years old and I want to share them with my friends Yoors.
* You must have a lot of friends
* Think positive
* Order the house and be happy in it

* Move with exercises
* SMILE ALWAYS
*Eat healthy
* Removes sugar, flours, salt
* Eat beans and vegetables
* Don't forget your age
* Don't complain
* Take care of your weight
* Drink plenty of water
* Rest
* Go to the doctor
And more than everything... LIVE HAPPY
Follow the steps and tell me how many you have?