The energy from a green soup.

After a big walk with a bag full of fresh nettle
buds you get a craving for food. In addition to that you from
fresh nettles can brew tasty teas, you can
you can make a delicious soup with the
nettles the last 2 min. let
cook so that all the substances are not lost
go. I make this soup on feeling
and do not use cream. I see that
the recipes on the Internet
all that deviates to
how I make him.

Preparation:


I just use about 1.5 liters of water containing 2 tablespoons of vegetable broth.
4 thick organic potatoes cut into quarters.
2 large onions idem.some salt and pepper. All boil until the potatoes are cooked.
Then one or 2 sachets of bread washed nettle buds in it. (a lot to keep the soup stuffed.)
After 2 min. hand blender in, grind everything finely and serve deliciously.

Eat tasty he is really delicious: -)

More information about the content of the nettle can be found under
This Link

More info about the content of nettle seeds can be found onr
 This Link

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