What can you recognize a tame chestnut
A tame chestnut (also #gezond ) you can eat and a regular #kastanje I'm not. Did you know they're not related to each other when they look very alike? They contain good #voedingsstoffen and the tame chestnut can also be prepared or eaten raw. Be sure to take care of any worms and bugs. #voeding #food #eten #bouwstoffen
How to recognize a tame chestnut
Beech nuts
Now that you're reading this, you'll think the article is about chestnuts and there's a paragraph with beech nuts. Everyone knows a big difference between chestnut and tame chestnut. The latter you can namely eat the other not. Then why the paragraph with beech nuts? The tame chestnut can indeed be eaten and this is because it is family of the beech. The wild chestnut or horse chestnut is not this and is related to the chestnut.
The preparation of tame chestnut
The tame edible chestnut is very healthy and contains less calories other nuts. One hundred grams of tame chestnuts yields about 185 kilocalories. In addition, it contains a lot of B vitamins, vitamin E, potassium, zinc and folic acid. You can eat the chestnut raw (peel off). You can also puff them in the pan over low heat with a lump of butter. You can also boil them briefly in water or put them in the oven. If you put them in the oven you can do this at 200 degrees Celsius and make a cross in the chestnut. You can easily remove the peel from it in this way. You can also put the pieces through the yogurt or through the cake batter.