#weightloss #tuna #cucumber #tomatoes #eggs #gerooktezalm #tellher #vis #speltbrood #lunch #sanndelunch #healthyfood #foodfotografie 

For lunch in the framework of #weightloss and also because it's healthy and tasty I had two spelled sandwiches
belegd met een salade van een gekookt ei, tuna, tomatoes en cucumber.
A nice fresh lunch that you can enjoy! I also alternate it with a smoked salmon sandwich with dill. delightfully!
Lunches I alternate with fish, chicken, spelt bread, salad, soup, wrap, yogurt, so that you eat nicely varied and then stay #weightloss also fun and easier to hold on.