Okay, i hat have some help from my daughter to take this picture. It's not a #selfies Selfie, but with some help.
Sorry for that!

Most people want the best picture, looking good on a selfie or a regular picture.
But this is a real picture, my daughter has just token a few minutes ago.
Me sitting at the kitchen table behind the laptop.

Today it is an off day...
Lot off pain in my leggs and spinebone...

Although... hope you enjoy the picture!

My health selfie

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